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Learn more about the healing power of laughter through a collection of articles assembled by humor therapy experts.

The Mindfulness and Health Institute (MHI) offers evidence-based, evidence-informed, innovative programs and events to educate, inspire and support healthy living.

There are many types of mindfulness practices. This article reviews mindfulness meditation, concentration meditation, guided imagery and their use in pediatric and adolescent populations with

Learn about mindfulness and how meditation practice can help kids become less anxious and more focused.

Spirituality is the concept that we are all part of something bigger than ourselves. There is more to life than just what we experience daily

Spirituality is an important part of overall wellness. Spirituality encompasses a great deal more than organized religion, but many have identified religion as essential to

Spirituality suggests that there is something greater that connects all beings to each other and to the universe itself. It may involve religious traditions centering

Children living with cancer and their families often endure an incredibly challenging journey. Alongside the medical treatments and therapies, it is crucial to recognize the

Reviewing the existing research surrounding the stress response in the pediatric cancer population is essential. This resource describes psychoneuroimmunology – the study of the effect

There is growing evidence for using mind-body therapies, such as meditation and yoga, for cancer treatment–related symptoms such as fatigue, insomnia, anxiety, and depression in